A look at how to start keeping a daily activity to fill a sketchbook and how that can help your positive mental health
Tag Archives: stress
Using analogue, creative hobbies for mental wellbeing – and a HUGE list of hobby ideas
From previous posts in here or comments on my Instagram or Twitter feed you may have come across me owning up (occasionally and discretely) to having been diagnosed with both anxiety and panic disorder. I am also, in general, an advocate for looking after positive mental health and I am a trained mental health firstContinue reading “Using analogue, creative hobbies for mental wellbeing – and a HUGE list of hobby ideas”